Health Talk – Brain Overloaded? (Anxiety)
Is my brain overloaded? Feeling fear, nervous, something may go wrong, and … Is it possible to live like a lion king: Hakuna Matata (meaning “worry-free”)? Please come with your matata!
ALI Free talk: 藥物認識 阿滋海默氏症
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Health Talk – Winter Blues Depression
Why is my heart not so light? Why are the stars not so bright? Is the sun still shining? Is the world still smiling? Feeling down and gloomy? Let’s find ways out!
Covid-19 Reopening Arrangement: April 2021
Release date: April 1, 2021 April 2021, 105 Gibson Centre Arrangement Effective Saturday, April 3rd, 2021, York Region along with the rest of Ontario, will enter a “Shutdown” for minimum of 28 days, with updates made thereafter. Under the new restrictions, 105 Gibson Centre will enact the following arrangements: Existing April activities are cancelled: •…
ALI Talk Sassy Snazzy Stretching Skill Set
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